Health Organization for Pudendal Education

Quilter;
Thanks for the great idea. I would lay them on the outside. I'm going to check with my pharmacists and see if she has any test tubes laying around.
We just got home from a month long trip and my little girl has not settled down yet.
Thanks;
Doreen

Violet;
It's been my goal from day one to get back on the bike. 64 with a 20 year old body trying to break through all of the wrinkles
Doreen

Hi Megan I'm so sorry you have had to join the rest of us, BUT there is hope. First, try to relax. Yeah, I know that's hard but I find if I'm going nuts over something, the burning comes back or gets worse. If you're in the US, I would find a PN doc that you can discuss this PN with. Personally, I l...

Violet;
Thanks so much for the info.
I will look into that site soon. I'll post results, if any.
I will try not to be stupid with the exercises, but it sure is hard to take things slow when you've had to for a long time. I'm sure you know what I mean.
My best;
Doreen

Shana; I give up POSTOP PROTOCOL Postop Week 1-3 Modified bed rest. No lifting, squatting or bending. Able to sit for toileting only. Limit stairs to 1-2 times / day Household ambulation, limit to 5-10 minutes at a time (3-4 times / day max. Able to stand 5-10 minutes for meal prep, brush teeth bath...

Shana;
I'm gonna try something else. I took a picture of the paperwork. I hope this time it's smaller.
Best;
Doreen

Shana;
Sorry. Obviously I don't know what I'm doing. If you can't figure out how to read this mess I sent, Let me know and I'll just type it out here, or as I said before, PM me
Clueless PC person

Shana;
I promise nothing but here's a try
Doreen

Shana; I can't quite remember how the first 12 months went. I think for the first month I was allowed up an hour a day. The 2nd and third month might have been a bit better. You know, call Conway's office and speak to Kathy , his nurse. Ask her if she would send you the after surgery papers so that ...

Violet; Thanks for the encouragement. If I knew where to go here in TN to strengthen my core muscles I would try. I just had so many bad experiences with Drs. that didn't know squat about PN while I was trying to figure out what was wrong with me, I am a bit gun shy!! I try to walk a lot and stand l...