What is your trigger?

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Skylar
Posts: 40
Joined: Fri Aug 05, 2011 1:31 pm

Re: What is your trigger?

Post by Skylar »

Flare triggers are: walking, bending, lifting, bm's, squatting, stretching, standing too long.
Sitting is a big no-no. Car rides include ice packs at the ready.
If I'm laying completely flat on my side it hurts less, but lifting my upper body even slightly sets off a chain reaction.
Unilateral pain began in 2009 from fall trauma.
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