Health Organization for Pudendal Education

Thanks for the reply! What is a "stretch injury" exactly? What part of the nerve is damaged in this type of scenario? I´m guessing the small fibres, but I am an amateur in all of this. Do you know a link to pelvic floor exercises?

Thanks again.

Hi! This will be my first post on these forums, that are great from what I have read so far. I am not sure what is wrong with me, but it is probably neurological. If it is related to the Pudendal or small fibre nerves, however, I am not sure of. My story: I have always had very low self esteem in re...