Health Organization for Pudendal Education

I get that everyone has their own concerns about my posts. Whether it seems fake, or advertising , etc.There seems to be no convincing. I joined this website to tell people of what cured me so they could give it a try. I didn't come on here to advertise. The fact that I'm being accused of that is al...

Just an update, feeling great. No flare- ups. Two days ago I played soccer for 5 hours straight.. Sprinting, jogging, walking, jumping, sliding, kicking, and just horsing around with my friends. No flare up. Yesterday I did a ton of movement. Did a workout yesterday to test where I'm at. Did a 8 mil...

Ezer, Yes I still do both! Mainly RE. TRE helps, but in its own way. For me, TRE is just a de-stressor. But in my opinion, TRE isn't actually lenghtening my muscles and allowing me to use my body efficiently like RE. So if I had to choose one over the other, it'd be RE. Change the body, and the mind...

LindseyD hi. Not very aggressive. it's pretty gentle but gradually increases intensity. Youll definitely notice a ton of changes in your body as you progress.Its awesome knowing the power is in your hands and that everyone can heal from this mess. In regards to your question about women being treate...

Hey guys. I am a regular poster on hard flaccid and go by the username of Steviee. I’ve been plagued with hard flaccid and pudendal nerve entrapment/cpps. But it’s now a thing of the past. It all started about a year ago in January last year. Like everyone I freaked out. Googled it for 2 days straig...